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Foods That Could Break Teeth

Your teeth endure wear and tear from chewing and biting every day. This is what they are designed to do, so most of the time you will see no issue as you perform oral functions. But under high amounts of pressure, a tooth might chip, crack, or fracture.

Certain foods can be the cause of this pressure and resulting dental damage. So you should pay attention to the foods you eat. Knowing which foods can hurt your teeth can help you avoid this tooth breakage. So read on to find four foods that pose a threat to your dental structure if you are not careful when eating.

treat tooth breakage with your restorative dentist

Which Food Items Might Crack a Tooth?


Popcorn is a popular snack that pairs well with a movie watched either at home or out at a theater. Many people appreciate its light, fluffy texture, but it can hide hard, unpopped kernels in the bowl. If you bite down on one of the kernels, you could seriously injure your tooth.

A crack or chip in your tooth could disrupt the appearance of your smile. But it also creates a vulnerable spot in your tooth that puts your smile at risk of many dental dangers.

It can also worsen over time, so do not hesitate to call your dentist if you sustain this injury. This could be a dental emergency, and your dentist might ask you to schedule an emergency dental appointment. And be careful when you enjoy a bowl of popcorn.


Bagels can help to construct a delicious sandwich for any time of day. But hard breads like bagels are surprisingly dense. If you are not careful, you could hurt a tooth biting into a bagel.

Some people may notice pain if they break a tooth, but this injury does not always present with uncomfortable symptoms. Even if you do not feel tooth pain, you should still contact a dentist about this dental damage. You can still enjoy bagels, but just pay attention to your smile as you eat them.

Hard Candy

Hard candy consists of boiled sugar that solidifies into a sweet treat. You then suck on this hard-textured candy as it dissolves in your mouth. But if you bite down on the candy before it dissolves, you might crack or even fracture your tooth.

If this occurs, your dentist can usually restore your dental structure using a dental crown. But ideally, you should preserve as much of your natural tooth as possible.

If you cannot resist biting hard candy, maybe you should steer clear of this treat. Sugar can also pose a major risk to your smile because it can eat away at your enamel and give you cavities.

Corn on the Cob

Corn grows naturally on a cob, and eating directly from the cob is a fun way to enjoy this starchy vegetable. But your teeth are not designed to bite in this way, grating against the hard cob. You have a high risk of breaking a tooth when eating with this method.

When possible, try eating corn off of its cob. But if you do want to enjoy corn on the cob, take precautions as you bite down. Call your dentist if you have any concerns with your smile.